3497 strokes between continents
Why it is good when the water is cold and what the bilateral breathing means, Why you have to shave your legs debofer a swiming competition, why you must want to throw up after competition, where have disappeared 300 hundred swimmers and how does the Bosphorus look in my eyes?
Preparing for the Bosphorus – Video of the 4 km swim in Kemer
Strange, but the open sea turned out different from the pool. Remember: the pool lacks waves, which do not allow you to breathe, and the water is not salty. Pools also have tracks, and most importantly - the bumpers. And there is none of these in the sea. This was the "surprise" that the Mediterranean Sea gave me
Ekadashi. Fasting and Sports.
What does it means to ”eat a monster”, why eating is a habit, is it useful or not to train in ekadashi?