3497 strokes between continents
Why it is good when the water is cold and what the bilateral breathing means, Why you have to shave your legs debofer a swiming competition, why you must want to throw up after competition, where have disappeared 300 hundred swimmers and how does the Bosphorus look in my eyes?
Preparing for the Bosphorus – Video of the 4 km swim in Kemer
Strange, but the open sea turned out different from the pool. Remember: the pool lacks waves, which do not allow you to breathe, and the water is not salty. Pools also have tracks, and most importantly - the bumpers. And there is none of these in the sea. This was the
Ekadashi. Fasting and Sports.
What does it means to ”eat a monster”, why eating is a habit, is it useful or not to train in ekadashi?