The 7 Secrets of a Personal Record

The 7 Secrets of a Personal Record

How to reduce your time at a marathon by 20 minutes without workouts? Why is the route profile more important than its full-face? What for do people wish a fair wind and light feet? Why are nitrates good for health? And should one keep his blood in a fridge?

Gibraltar. How to swim across a sea

Gibraltar. How to swim across a sea

How is the service in intercontinental restaurants? Why Gibraltar doesn’t have elastic limits? How to measure the wind speed using a cat? What to smear with udder cream? Why do Moroccans keep shooting at swimmers? And what did I promise to Poseidon?

Lobster. Presentation. Vadul lui Voda

Lobster. Presentation. Vadul lui Voda

What to build your business on, what skills are needed in modern business, what is Elevator pitch and how to sell your project to a millionaire in 3 minutes in an elevator?

Surviving on a desert island

Surviving on a desert island

Why poke Polaris with a stick? How can a tampon quench your thirst? How can a leaky mirror save your life? What do you hit a drowning man for? And can one live in a trash bag?

Om faces.Interview

Om faces.Interview

Is it possible to raise sports in Moldova, what is the secret of the strongest motivation and when is Voloshin going to die?

Triumphant start for outdoor triathlon event!

Triumphant start for outdoor triathlon event!

Montecristo. A swimming journey from Château d'If

Montecristo. A swimming journey from Château d'If

What do French use to iron their beaches? Why was I beaten as a child? Should I be happy about vaseline? How much does a VIP prison cell cost? How can Nutella calm your conscience? And what does it mean “to swim like a flea”?

Alphabet of taste. RTR. MC Mike

Alphabet of taste. RTR. MC Mike

Why do people need freeze-dried food, who needs bacon in the desert, and how did the tongue bring it to the Sahara, and what did the Berbers do with the Moldovan flag?

MDS. Chapter 5. Final

MDS. Chapter 5. Final

How can bugs motivate? Can socks stand up? Why does a cow walk on two legs in desert? What did my mother do in desert? What kind of stitches to use to sew a corn?

MDS
How to run 240 km in the desert. Presentation. CC "Meteora"

How to run 240 km in the desert. Presentation. CC "Meteora"

Where can you get the strength to run 250 km across the Sahara, why do you have to save even on bags, and how can a simple pin take away an hour?

MDS. Chapter 4, intensive

MDS. Chapter 4, intensive

What does an illegal beetle look like? What for do people need an ushanka-hat in desert? What is the taste of the last sip of water? How to create special effects using a gel? Why wrinkles are good?

MDS
MDS. Chapter 3, start

MDS. Chapter 3, start

Why running in Sahara is not easy? How are people fined for trash in the desert? When do you need sleighs in the desert? What’s a desert eating? And why do you need smilies on the rocks?

MDS
Marathon des Sables. Chapter 2, relaxed

Marathon des Sables. Chapter 2, relaxed

How do circles appear on sand in the desert? How to make the Bedouins laugh? How many Pikachu can be found in desert? What do “backpack cuttings” mean? And will a carpet be warm, if a camel chews it?

MDS
Balti Half Marathon: half marathon "on the moors"

Balti Half Marathon: half marathon "on the moors"

Marathon Des Sables. Chapter 1, preparation

Marathon Des Sables. Chapter 1, preparation

The first part of my desert report. Who and why runs 250 km through desert? How to prepare for running on sand? And what to put in the backpack?

MDS
RUBICON. The race of the equals …

RUBICON. The race of the equals …

What are people who embrace each other in the road at 4 am thinking about, where did those 18 boys get lost, what does a run at a king's altitude look like, what should you do with a bucket of Coke and how to have a sports orgasm.

Rubicon
RUBICON. The birth of the project.

RUBICON. The birth of the project.

How is possible to get 14 medals in 3 days, what are smoking the organizers, why to slaver the booklets, how much is possible to run in 50 hours and how the seed is germinating in the brain?

Rubicon
History of success. Presentation

History of success. Presentation

How many kilometers do you have to walk to find the right door, how does turning off the light for debts change life and why 999 lei times outweigh 1 time 999 lei?