Preparing for the Bosphorus Video of the 4 km swim in Kemer

Strange, but the open sea turned out different from the pool. Remember: the pool lacks waves, which do not allow you to breathe, and the water is not salty. Pools also have tracks, and most importantly – the bumpers. And there is none of these in the sea.

The video operator is my daughter Veronica, so let’s not judge the quality of the material too harsh.

Ekadashi. Fasting and Sports.

Ekadashi. Fasting and Sports.

What does it means to ”eat a monster”, why eating is a habit, is it useful or not to train in ekadashi?

Ask yourself

Ask yourself

I am a simple triathlete from Moldova, having in my pocket only a marathon, the Bosphorus and a couple of small competitions. It just happened so that in our country, amateur sport is in its infancy, while the triathlon lacks completely.