Preparing for the Bosphorus – Video of the 4 km swim in Kemer
Strange, but the open sea turned out different from the pool. Remember: the pool lacks waves, which do not allow you to breathe, and the water is not salty. Pools also have tracks, and most importantly - the bumpers. And there is none of these in the sea. This was the
Ekadashi. Fasting and Sports.
What does it means to ”eat a monster”, why eating is a habit, is it useful or not to train in ekadashi?